Milwaukee Training Options

This fall, Fluid Lacrosse is offering a series of supplemental skills sessions designed to give players extra training opportunities outside of regular practices. These sessions focus on high-rep, position-specific instruction for both 10U–14U and high school athletes.

Whether you’re looking to improve dodging, defending, faceoffs, or goalie play, these small-group sessions are a chance to sharpen fundamentals, build confidence, and compete at a higher level. Spots are limited — register early to secure your place

ARETAS PERFORMANCE + FLUID LACROSSE

These sessions are designed to build dynamic, explosive athletes through movement-specific training that directly translates to the field. Each program is built around Fluid’s Milwaukee Winter Team Training schedule, with a 15-minute transition window between Aretas and team practice for a seamless training block.

Youth Dodgers & Defenders

  • Dates: October 6 – November 3
  • Day/Time: Monday, 6:00–7:00 PM
  • Location: STiKS Academy, Waukesha
  • Cost: $100/player
  • Limited to 40 players

Youth & High School Face Off Specialists

  • Dates: October 7 – December 16 (no session November 11)
  • Day/Time: Tuesday, 5:30–6:30 PM
  • Location: Lax Shack, Brookfield
  • Cost: $250/player
  • Limited to 8 players

High School Dodgers & Defenders (Session 1)

  • Dates: October 6 – November 3
  • Day/Time: Monday, 6:00–7:00 PM
  • Location: STiKS Academy, Waukesha
  • Cost: $100/player
  • Limited to 40 players

High School Dodgers & Defenders (Session 2)

  • Dates: November 17 – December 22 (6 sessions total)
  • Day/Time: Mondays, 7:00–8:30 PM
  • Location: STiKS Academy, Waukesha
  • Cost: $180/player
  • Limited to 40 players

Youth & High School Goalies

  • Dates: October 7 – December 16 (no session November 11)
  • Day/Time: Tuesday, 5:30–6:30 PM
  • Location: Lax Shack, Brookfield
  • Cost: $250/player
  • Limited to 8 players